“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” — Nikola Tesla
These words have echoed through generations, yet they are more relevant now than ever. The idea that reality is built not on solid matter, but on vibration and frequency, changes the way we see ourselves and the world.
Everything Is Energy
At its core, science tells us that what looks solid is really energy in motion. Atoms vibrate, particles shift, and fields of frequency surround every living thing. The physical body, our emotions, and even our thoughts carry measurable vibrations.
When we recognise this, life becomes less random and more responsive. Energy is not just background noise — it is the foundation.
How Vibration Shapes Experience
Your vibration acts like a tuning fork. High vibrations (love, joy, gratitude) attract more of the same. Low vibrations (fear, anger, despair) draw us into heavier experiences. This isn’t “positive thinking” as a quick fix — it’s about understanding resonance.
What you hold most consistently becomes the pattern your outer life mirrors back to you.
Three Ways to Raise Your Vibration
- Breathwork
Conscious breathing resets the nervous system and lifts energy instantly. Try slow inhales to a count of four and exhales to a count of six for five minutes. - Gratitude Shift
Write down three things you’re grateful for right now. Gratitude raises frequency by moving focus from lack to abundance. - Music & Sound
Sound is vibration. Choose music that uplifts you, chants that calm you, or frequencies tuned to 432Hz or 528Hz to reset mood and mind.
Closing Thoughts
When Tesla spoke of energy, frequency, and vibration, he was pointing to a universal law. Life is not fixed; it vibrates. The more we learn to tune ourselves, the more we can shift experience.
Metaphyzix exists to explore these frameworks — from the science to the spiritual practice — so that we can all learn to dissolve limits and live with aligned energy.
✨ What practices help you raise your vibration? Share below — your insight may spark someone else’s path.
